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She Plays Too

Youth Empowerment and transformation through education

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Vision

Vision > She Plays Too

A world where every girl understands her worth, embraces her emotions with confidence, and leads with courage—both on and off the field. ShePlaysToo envisions a future where emotional well-being is celebrated, mental health is openly discussed, and girls are supported to reach their full potential.

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Mission

Mission > She Plays Too

ShePlaysToo empowers young girls to build emotional strength, confidence, and resilience through mental health education, supportive mentorship, and community engagement. We create safe, inclusive spaces where girls can express themselves freely, learn to manage their emotions, and discover their inner power.

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ACTIVITIES

WHAT WE DO

01

Sports Workshop 
"Confidence Through Movement"

Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes this business unique and how people can benefit from choosing it.

02

Emotions Workshop 
"Know Your Feelings, Know Yourself"

Our Emotions Workshop helps girls develop emotional awareness and healthy coping strategies in a fun, interactive environment. Through guided discussions, storytelling, reflection activities, and creative exercises, participants learn how to:

  • Identify and express emotions confidently

  • Understand emotional triggers
    Build resilience and manage stress

  • Develop empathy and supportive communication

  • Practice self-care techniques

This workshop empowers girls to navigate their feelings, build emotional intelligence, and grow in self-awareness—helping them feel more in control, supported, and understood.

03

Art & Expression Workshop
"Create, Reflect, Empower"

The Art & Expression Workshop uses creativity as a pathway to emotional growth and self-discovery. Through hands-on activities like journaling, painting, collage, and mindful crafting, girls are encouraged to express their thoughts and feelings in meaningful and creative ways. This workshop helps participants:

  • Explore their emotions through creative outlets

  • Build self-awareness and emotional clarity

  • Develop mindfulness and stress-relief techniques

  • Gain confidence in their unique voice and ideas

  • Experience the joy of creativity in a safe, supportive space

Art becomes more than just a fun activity—it becomes a tool for healing, reflection, and empowerment. No artistic skill is required—just an open heart and imagination.​

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